H.E.R. Wellness

H.E.R. Wellness

…

Who We Are

With 27 years of experience as a nurse and 16 years as a nurse practitioner, Erin has dedicated her career to women's health and improving healthcare access and quality in her community. Passionate about empowering families through better health, she is a fierce advocate for women's health and the nursing profession.

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Explore What We Offer

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Private Consultations

Private consultation addressing your health concerns, needs, and goals. Sessions are available online and in person. This is educational and consultation only. I don't diagnose or prescribe during consultations, but I will guide you in your journey to find the right practitioner for you.

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Walk Therapy

Experience what it feels like to be present in the moment while moving your body in the greatest and easiest exercise you can do. Meditative walking is healing for your body and soul. Each session is one hour and begins with identifying your goals for the session and ends with a relaxing seated or lying meditation.

Three women practicing yoga outdoors on a grassy area during sunset, sitting cross-legged on yoga mats with trees and a pathway in the background.

Retreats

These private retreats are curated just for you and the women you choose to surround yourself with for a day or overnight wellness experience. I will guide you in coordinating your retreat to meet the needs of your group, including topics, activities, and food. Retreats are limited to no more than 8-10 people to allow for plenty of time for sharing and reflection.

Retreats

  • A bedroom nightstand with a vase of white flowers, a smartphone, and a candle, next to a bed with white bedding and a knit throw.

    In Home

    Host a day retreat in the comfort of your own home. I will travel to you and create the perfect wellness experience based on your group’s personal women’s health interests.

  • Aerial view of a beach with sand, blue-green ocean water, and a few people with umbrellas, near a grassy area with a walkway.

    Beach

    If you haven’t experienced the beauty of Emerald Isle, NC, then this is the perfect opportunity! Your personalized day retreat can be added to your existing vacation, or I can guide you and your group in planning your wellness getaway.

Upcoming

Events

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Self Love and Self Care Women’s Retreat

Emerald Isle, NC

More information coming soon!

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!