H.E.R. Wellness

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Upcoming

Events

Click here to reserve your space at the 2026 Fall Recharge Women’s Health and Wellness Retreat

Fall Recharge Women’s Health Wellness Retreat

October 23 - 25 2026

The Boathouse

Emerald Isle, NC

Spend the weekend with us in a beautiful beach house located on the sound front and steps away from the beach!

We will start the weekend off on Friday with private on-site massages, relaxing in your home for the weekend, and a welcome dinner with guests who are women’s health professionals there for any of your questions you’ve been wanting to get answers too!

Saturday is a full day of recharging our bodies with movement, recharging our minds with meditation and relaxation, recharging our knowledge with informational sessions about our health, and recharging our senses with three unbelievable home cooked meals by our special guest chef.

Sunday we will welcome the day with yoga, recharge our creativity with a local artist, and build on our intentions before leaving the beach house feeling fully refreshed and Recharged!

Click on Book Now at the Top of the Page to save your spot and Recharge!

Coming Soon!

February 2027

Self Love and Self Care Women’s Wellness Retreat

Breezy Cottage

Emerald Isle, NC

Who We Are

With 27 years of experience as a nurse and 16 years as a nurse practitioner, Erin has dedicated her career to women's health and improving healthcare access and quality in her community. Passionate about empowering families through better health, she is a fierce advocate for women's health and the nursing profession.

Learn more

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Explore What We Offer

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Private Consultations

HER Wellness offers personalized one-on-one consultations designed to meet you exactly where you are. Our sessions focus on education, empowerment, and real-life strategies for building a sustainable wellness routine that works for you. This is your space to ask questions, feel heard, and take actionable steps toward feeling your best — mind, body, and soul.

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Walk Therapy

Experience what it feels like to be present in the moment while moving your body in the greatest and easiest exercise you can do. Meditative walking is healing for your body and soul. Each session is one hour and begins with identifying your goals for the session and ends with a relaxing seated or lying meditation.

Three women practicing yoga outdoors on a grassy area during sunset, sitting cross-legged on yoga mats with trees and a pathway in the background.

Speaking Engagements

Looking to inspire and empower your audience with meaningful conversations about women’s health and whole-person wellness? HER Wellness offers powerful speaking engagements designed to educate, uplift, and connect. Perfect for retreats, team events, wellness weeks, or community gatherings- book HER Wellness to bring warmth, insight, and actionable tools your audience won’t forget.

Retreats

In Home

Host a day retreat in the comfort of your own home. I will travel to you and create the perfect wellness experience based on your group’s personal women’s health interests.
Beach

If you haven’t experienced the beauty of Emerald Isle, NC, then this is the perfect opportunity! Your personalized day retreat can be added to your existing vacation, or I can guide you and your group in planning your wellness getaway.